Friday, April 11, 2008

And Now I So Happy, I Do the Dance of Joy

Readers, I am borderline ebullient today, and all because of my bathroom scale.

My bathroom scale, EggBeaters, and crab meat/avocado/cherry tomato salads with lime vinaigrette.

Apparently, all it takes for my funk to lift is a Friday morning weigh-in indicating a total weight loss of 2 pounds over the last week and a half - a week which included a mere one power walk and three Snickers ice cream drumsticks.

The secret, my friends, is EggBeaters. Every single morning for the past week and a half, I've eaten an EggBeater omelet cooked with olive oil spray with a pinch of cheddar cheese. This breakfast of People with Weak Will Power Who Can Only Diet Until 6:00 pm contains only about EIGHTY CALORIES and can tide me over well until mid-morning, at which time I eat a handful of blueberries or some such in order to prevent myself from gnawing my own fingers off.

For lunch, I have been eating either salad greens with avocado, grilled chicken, cherry tomatoes, radishes and one tablespoon of blue cheese dressing, or salad greens with imitation crab meat, cherry tomatoes, avocado, and lime/olive oil dressing.

Once dinnertime rolls around, it's a balls-out noshfest and I eat pretty much whatever I want (within reason - we are talking more like spaghetti noodles with turkey sausage and marinara sauce, not KFC, people.) On roughly three out of seven nights a week, I will even drink a box of Franzia glass of Rhone red.

Before bed, I have a cup of chamomile or vanilla rooibos tea with honey and I may or may not eat an entire full fat Snickers ice dream drumstick (280 calories). If I don't eat a full fat Snickers ice cream drumstick, then I will eat seven gingersnaps or a Skinny Cow ice cream drumstick (150 calories for either option).

I have no idea what my total daily caloric intake is, but I'm telling you, it's the Egg Beaters. You have to be careful because they come in a carton that looks suspiciously like coffee creamer and there have been some close calls in which I poured the raw egg whites into my morning cup of joe, thankfully realizing my error only seconds before imbibing.

But seriously, the EggBeaters keep me feeling full on way less calories than my usual breakfast and, as long as I stick to a salad that's high in protein for lunch, I feel like I can stop dieting at dinnertime so it's not as hard to start all over again the next morning. (I know this is kind of backwards, as you are supposed to reduce your calories as the day goes on. But whatevah, Dr. Phil. I don't see you fitting into a size four pair of jeans that you wore before you got pregnant with Number One.)

So there you have it. Things could change at any time (like if my scale cops an attitude with me tomorrow morning), but for now, I feel thinner, prettier, smarter, more confident in my parenting skillz/ability to sell my hut, and dammit, people like me! (Maybe. Probably. Most of the time, right? Don't answer that.)

Happy weekend, everyone!

30 comments:

Joy said...

Congrats!! I will have to try this and see if it works for me!

justmylife said...

Congrats! I am going to have to try that. The yogart,blah, isn't working for me. Of course I follow said yogart with a few cookies to fill me up. OH, that could be the problem. Eggbeaters you say. And cut the cookies, I might try that.

Amy said...

I love a balls-out noshfest.

Good job! I too have hubby make me two sunny side up eggs each morning. I'm not hungry til lunch and I gets me some protein.

Anonymous said...

Sorry to put you through all that, but I had my foot on the scale last Friday when you weighed in. I thought it would be funny, but, nay, nay verily, I say it wasn't.

I'm with you on the salad for lunch. I do something similar. I have a bag of steam fresh veggies ( Asian Medly ) and a bag of beef jerky or salad and beef jerky. The vegetables fill you up with 90 calories and I don't know what the jerky is, but it's low. Top it off with sunflower seeds and Italian dressing.

Delish!

And good job on the 2 pounds!

~Jef

Becca said...

Just think of how much longer you'd stay full if you drank Egg Beaters with your coffee instead of half and half!

Angela DeRossett said...

MMMmmm...coffee and eggwhites! LOL Your salads sound fantastic!

thailandchani said...

Your salads do sound delicious! I might just have to try one. Chef's salads are very good and I've gotten rather addicted to them.

Congrats on the weight loss! It won't be long before you are slipping through keyholes.

Anonymous said...

the key part of what makes that sustainable and awesome is
1. only one exercise session and
2. dinner time free for all plus dessert!

Yippee!

Skiplovey said...

Eggbeaters huh, never would have thought of that.

Those salads sound yummy. I always enjoy a salad once I eating it but before that I get that panicky "oh my god it's not going to be enough food and I'll still be hungry afterward" feeling even though I never am.

Might have to pick up some Krabsticks for lunch next week, and maybe a box of snickers ice cream bars too ; )

Sugarplum's Mom said...

Way to go! I've had lots of success in the past with Weight Watchers and counting the effing points, but have been way out of motivation for awhile.
I personally don't care for egg-beaters myself but it sounds like you've found something that not only works, but you enjoy it which is key to keeping it up.

flutter said...

I like to keep my balls in during my nosh fest, THANK YOU. I mean, i wouldn't want to chew them off...

Karen MEG said...

Oh Yay for you!!!! Eggbeaters, huh? I'll have to check it out.

Good for you, you've been very disciplined. You deserve those ice-cream bars ;)

Good weekend back at ya!

Molly said...

Yeah! Congrats! I have been doing the South Beach diet for many months now and usually eat Egg Beaters for breakfast. I like the flavored ones--the three cheese, denver omlette, etc. Sometimes I add my own cheese and spinach or mushrooms. it definitely keeps me fuller longer than cereal ever did.
Your lunch salad sounds delish!
I am jealous of your ability to lose and still eat ice cream!!!!

Anonymous said...

Hey, Rima..your two pounds you lost? I found them and I would like for you to come get them please. I have plenty of my own!

Melissa said...

Good job! Right now I'm wearing a pair of pre-pregnancy jeans with a rubber band around the top button for extra "give". That little ponch there in the middle of my body? It will NEVER go away. I'm trying to convince myself it's sexy. Wish me luck.

Anonymous said...

You had me at balls-out noshfest. Ha ha ha. But what you're saying is, that all day every day can't be a balls-out noshfest? Hmm, must keep that in mind. I'm going to buy some EggBeaters tomorrow.

(Oh, and I forgot to say - congratulations! I'm so proud of you.)

Janet said...

That is fantastic! You should write a commercial or tagline for the EggBeaters folk:

Beating balls-out noshfests into submission. Or something. ;)

Family Adventure said...

Amazing - I am so impressed....and so envious!

Happy weekend - Heidi

Jennifer S said...

Congratulations! I might have to try that.

Jules said...

OMG! I'm drooling here. And gosh darn it! I forgot my bib! I need come visit you for a while. Your meals sound sooooooo delicious.

Now if you'll excuse me I'm off to shop for Egg Beaters 'cause the sugar fairy is sitting on my shoulder murmuring tempting words in my ear. I need to devour something healthy......... fast!

JCK said...

Egg beaters or no, we LOVE you!

Congrats on feeling great.

And the egg beaters in the coffee image...just can't get over it. Cannot. Still with me. Still. With. Me. YUCK!

Jennilu said...

Egg Beaters ROCK! I will have to try your diet. I only wish I had to lose 2 lbs to fit into size 4 jeans!

painted maypole said...

yay for you!

Unknown said...

Congrats!!! Have you seen Christie's Summer Slim down? http://babytealeaves.blogspot.com/2008/04/lets-find-our-happy-place-announcement.html I have gotten a couple of my blogger friends going on this, and we are having a lot of fun getting in shape together!

MamaGeek @ Works For Us said...

Well all be DAYUM. I'm off to buy Eggbeaters TOMORROW. You so need to patent this idea!

MamaGeek @ Works For Us said...

And WOOT for 2 pounds BTW, that is AWESOME.

Marmite Breath said...

You have inspired me, girl. I'm back on program today. I'm tired of not fitting into my jeans.

Jennifer said...

Egg Beaters and avocado are two of my favorite things in the whole world. I don't want to upset the apple cart, but...have you tried them together?? Mmmm is all I have to say! (That, and congrats on the 2 lbs. -- yay, you!)

Jen said...

Congrats!! Thought I'm sure you look gorgeous just how you are.

I am with you - I have willpower of steel until evening. Then I must snack, eat, drink, and beach myself on the couch.

Don Mills Diva said...

Woohoo for Egg Beaters - congrats on the weight loss!